Tag: cleaning services near me

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house cleaning

The Ultimate Guide to Apartment Deep Cleaning Services

A spotless home is a wonderful thing to have…but it’s hard to get it all done and then KEEP IT that way. That’s when you call for house cleaning help! Plan: B Cleaning is the one to call.

Our lives get busy with kids, extended family, sports, hobbies, jobs, and more, and our clean home is always the thing that seems to suffer from a lack of time to finish it all. We see this in almost every home that we visit, and it makes us feel good to know that we are helping people who have busy lives!

One thing that keeps people and families from keeping up with the cleaning tasks is a lack of time and energy. That is one way that hiring a cleaning service can help you upgrade your standard of living AND give you back time.

Hiring Plan B Cleaning to do the housework for you saves you time and effort of doing it yourself, and you can spend that time doing what you want to do!

If you have an apartment, your storage space may be limited, and that is all the more reason to keep your apartment the cleanest it can be, because in a smaller space things can get cluttered even faster. You have to stay on top of the cleaning tasks.

Continue reading “The Ultimate Guide to Apartment Deep Cleaning Services”
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house cleaning thorough cleaning

Moving Out?  Hire a Professional Cleaning Service for a Stress-Free Transition

cleaning your house of fleas

Moving is a BIG job! Even if you don’t think your home has a lot of things to move, people who move always seem to say, “I had more than I thought I did!”

One thing you can do to make your move much easier is to have your home cleaned before you move into your new place. Here are a few reasons why having a cleaning company to clean your new home ahead of your move really makes sense.

  1. Having Your Home Cleaned Before You Move in Saves You Time!

Everyone knows that moving day is STRESSFUL. Why add another task on moving day? Just call a cleaning service to have your home prepped and ready to go before the moving truck even pulls into the driveway. Think of the stress relief you will have knowing that one of the most important tasks is already done. Your clean, new place is waiting for you!

  1. Allows You to Save Your Energy Moving, Instead of Cleaning.

If you are helping to box things up at your old house, or helping move things into the truck, let us remind you that you won’t have the energy left to pack, load it up, unpack, and then clean. There won’t be any energy left for you to clean your new place. So, call ahead and get your new place cleaned ahead of time. Your move will be much smoother and happier!

  1. A Pre-Cleaned Home Allows You to Focus on Unpacking

When you arrive at your pre-cleaned home, you will be able to clearly see and decide where things need to go. Finding the right spot for your toiletries, linens, dishes, clothes, décor and more is much easier when you don’t have to look at a dirty floor, dusty baseboards, or a grimy bathroom.

  1. A Cleaned Home will Remove the “Germs of the Past”

When you move into your home, you want to start with a clean slate! The only way to do this is to get a cleaning service to clean your new home before you move in. When you move, it’s hard to unpack if you know your things will be placed into a dirty house, with someone else’s germs. Even if you don’t think the home looks dirty…how do you really know? Getting your home cleaned by a professional cleaning service can allow you the confidence to know that your home is sanitized and ready for a new resident.

  1. You Will Rest Better Knowing Your Home Was Professionally Cleaned!

When you are done moving, you will want to relax in your new home. It will be a lot easier to do this with confidence if you know it was thoroughly cleaned by a professional service. A professional cleaning service can clean the blinds, the baseboards, the appliances, the bathroom sinks, showers, and toilets, and mop the floors. They will dust the top of the refrigerator, clean inside the oven, and get the shower tiles to sparkle.

After a day (or a week) of moving, you won’t feel like mopping and scrubbing. Leave it to our professional cleaning team! Call Plan B Cleaning for help with move-in or move out cleaning.

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Using The Kon Mari Method for Back-to-School: Decluttering and Organizing Your Home and Mind

Have you heard about Author and TV personality Kon Mari? She wrote the book “The Life-Changing Magic of Tidying Up”. It took off and became a best-seller. Why? Because her ideas are useful, practical, and achievable. They really work to help you clean up your home, your life, and your mind.

Here is what the book teaches…
The author teaches and reminds people to clean up and keep things tidy so they can clear their mind, and maintain control of their life.
Here are some powerful words from her writings: “When you put your house in order using the Kon Mari Method™, you have no choice but to listen to your inner voice – because the question of what you want to own is actually the question of how you want to live your life. When you reassess your belongings and organize your home, you set the stage for a huge transformation.”

Having a tidy home is not a new idea, but looking at it with this frame of mind is different: ‘What you own is how you want to live.’ This is a powerful phrase that makes us all reevaluate your surroundings and your belongings. It is a simple way of looking at things and encourages us to live a minimalist lifestyle surrounded by the things and people we actively choose.

So, let’s apply that to Back to School and everything that goes with that task and experience. Keeping things tidy can be a way of life and a way to simplify and manage this task and through this new mindset, perhaps back to school and the new routine can be less stressful.
When we apply the new tidy method to the tasks at hand, and the state of our home, it can transform a normally stressful experience into a manageable one.

Tidying up comes down to a system of cleaning, decluttering, and planning ahead.

To achieve a tidy state in your home and life, Kon Mari recommends that you do it all at once, not little by little. She says that this allows you to make changes and keep them so you can see a bigger difference.
Another interesting and helpful tip Mari shares is to clean and organize by category – not by location. The order in which you declutter is the key of her method. By starting with the easiest category, you will gain instant gratification of your accomplishment. This will help you continue.

This is the order that she suggests when you begin decluttering:
1. Clothes
2. Books
3. Papers
4. Miscellaneous Objects
5. Sentimental items

The order of those things will help you build the excitement as you move from one to the other.

Before you begin, you must remember the most important step. Mari says that the change needs to start by imagining the life that you want and picturing what it will look like when you get there. This is an essential first step. You have to have a mental picture of what this lifestyle will be life after you achieve it.

Let Plan B Cleaning help you get there! Call us for a house cleaning to help you manage your busy lifestyle.

Check out her website for more resources: https://konmari.com/about-the-konmari-method

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benefits of cleaning house cleaning Sanitizing and Disinfecting seasonal cleaning thorough cleaning

Spark Joy and Boost Mental Health: Benefits of a Clean Home

We all know the feeling of walking into a neat and tidy home, with everything in its place. But did you know that having a clean and organized home can actually have positive effects on your mental health? That’s right – the mental health benefits of a clean home are real and can have a profound effect on your overall well-being. In this blog post, we’ll explore why having a clean and organized home can improve your mental health, and how you can use the popular ‘spark joy’ method to make tidying up easier and more enjoyable.

A clean home can boost your mood

Have you ever noticed how much better you feel when your living space is clean and tidy? How does a clean house affect you?

Well, it turns out that a clutter-free environment can actually boost your mood and make you feel more energized and happy.

When we are surrounded by mess and chaos, it can be overwhelming and cause feelings of stress and anxiety. On the other hand, a clean home provides a sense of calm and order, creating a peaceful and relaxing atmosphere. Plus, with everything in its proper place, it is much easier to find what you need and navigate your living space, which can reduce frustration and improve your overall outlook.

If you struggle to maintain a clean home due to a busy schedule or lack of time, consider enlisting the help of a professional house cleaning service like Plan B Cleaning.

A deep cleaning service can ensure your home is always clean and organized, giving you more time to focus on your mental health and wellbeing. So, if you want to boost your mood and feel happier in your living space, start by keeping it clean and clutter-free.

A clean home can help you relax

It’s not just a coincidence! A clean home can have a positive impact on your mental health, especially when it comes to reducing stress and promoting relaxation.

For starters, a clutter-free environment can help you feel less overwhelmed and more in control. When there aren’t piles of laundry or stacks of dishes staring back at you, you can focus on other things that bring you joy and peace.

One way to ensure that your home stays clean and organized is to enlist the help of a professional cleaning service. Deep cleaning services that can tackle even the toughest messes and leave your home sparkling clean. By outsourcing your cleaning needs, you can save time and energy that you can then use to recharge and unwind.

Imagine coming home from a long day at work to a pristine and welcoming space. You can light some candles, put on some music, and simply relax without feeling like you need to tackle any household chores. That sense of calm and relaxation can have a lasting impact on your mental health and wellbeing.

In short, investing in a clean and organized home can pay off in many ways, including a more relaxed and peaceful state of mind. So go ahead, schedule that deep cleaning service and see how it can help you feel more at ease in your own space.

A clean home can improve your sleep

If you’ve ever slept in a messy or cluttered bedroom, you know how difficult it can be to get a good night’s rest.

Have you ever considered how much of an impact a clean house can have on your sleep? Research has shown that there are several ways in which a tidy and organized home can help you catch those Zs.

Firstly, when you have a clean house, it helps to create a sense of calmness and relaxation. This is especially true in your bedroom, where you want to feel calm and comfortable in order to drift off into a peaceful slumber. Clutter and mess can cause visual and mental distractions that prevent you from fully relaxing. A clean room can be the perfect environment to unwind and prepare your body and mind for sleep.

Additionally, dust and allergens can be major disruptors of sleep. When you have a clean home, there are fewer allergens and dust particles floating around, which can help to prevent respiratory issues like allergies and asthma that can cause difficulty in breathing and ultimately disturb sleep. A clean and dust-free bedroom can also reduce the chances of contracting dust mites, which are known to cause allergies and itchiness.

Finally, using a house cleaning service can take away the stress of cleaning and organizing, and this in itself can help you relax and sleep better. Not only do cleaning services provide a cleaner home, but they can also help you save time and reduce the stress and anxiety of having to do it all yourself.

In summary, a clean home is vital to achieving a good night’s rest. By reducing distractions, improving air quality, and removing stress and anxiety, a clean and organized home can be the perfect foundation for getting the sleep you need to stay healthy, happy, and productive. So take a few extra minutes to tidy up before bed tonight, and feel the difference for yourself!

A clean home can increase your productivity

When your home is cluttered and disorganized, it can be hard to focus on the tasks you need to complete.

A clean and organized home can do wonders for your productivity. Here’s how:

Firstly, a clean home allows you to find everything you need easily. When you can locate everything you need quickly, you’ll be less likely to get distracted and waste time looking for misplaced items. For instance, you won’t waste time looking for that document you need or your misplaced keys. Instead, you can use that time to focus on important tasks.

Secondly, a clean and tidy home can help reduce mental distractions. When you have piles of clutter and mess, it can be hard to concentrate on the task at hand. The mess and clutter compete for your attention and can cause mental stress. However, when you have a clean home, there are fewer visual distractions, allowing you to focus better.

Thirdly, cleaning your home can be a physical activity that helps boost your energy levels. When you get moving, you improve blood flow and release endorphins that make you feel more energized. This increased energy can translate to more productive work and greater focus.

Overall, a clean home is essential for a productive mind. It reduces distractions and allows you to focus better on your work. Furthermore, cleaning itself can be a physical activity that helps increase energy levels, which can translate to better productivity. Therefore, if you’re struggling with low productivity, take some time to tidy up and see how it affects you.

A clean home can reduce your stress levels

We all know that stress can have a major impact on our mental and physical health.

It can cause a range of negative effects, from headaches and fatigue to anxiety and depression. But did you know that keeping your home clean and organized can actually help reduce your stress levels?

It might seem like a small thing, but the state of your living environment can have a big impact on your mood and overall well-being. So, how does a clean house affect you when it comes to stress?

First of all, when your home is cluttered and messy, it can create a sense of chaos and overwhelm. You may feel like you can’t relax or focus, and this can contribute to feelings of stress and anxiety. On the other hand, when your home is clean and organized, it can provide a sense of calm and order. You may find it easier to concentrate and feel more at ease in your surroundings.

In addition, a clean home can also help reduce the amount of stress caused by everyday tasks. When your home is dirty, you may feel like you have a never-ending to-do list of cleaning and organizing. This can make you feel like you’re constantly playing catch-up and never really getting ahead. With staying on top of cleaning tasks and maintaining cleanliness, you’ll have more free time and less stress from chores.

Finally, a clean home can also help improve your overall sense of well-being. When you feel good about your surroundings, you’re more likely to feel good about yourself. This can lead to increased confidence, better relationships, and an overall more positive outlook on life.

So, the next time you’re feeling stressed out, take a look around your home and see if there’s anything you can do to tidy up and create a more peaceful environment. You might be surprised at how much of a difference it can make!

A lady is cleaning the room

Mental Health-Check

Take a deep breath in and exhale slowly with Plan: B Cleaning!

Our community understands the importance of a clean home and what it means to mental health. Our committed team can provide you with a thorough cleaning of all rooms in the house and make sure every surface is sparkling clean.

Keep calm cool collected and schedule your cleaning appointment or call us at (317) 572-8515!

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5 Non-Material Things Moms Really Want on Mother’s Day

Meaningful gifts for mom on Mother's Day

Hey there, it’s Debbie from Plan: B Cleaning! Mother’s Day is coming up, and I’m sure you want to show your mom how much you care. But don’t worry, you don’t have to break the bank to give her the best Mother’s Day gifts. There are plenty of meaningful, non-material gifts that you can give to your mom on Mother’s Day that will make her feel appreciated and loved. So, let’s take a look at the five non-material things moms really want on Mother’s Day that will make her feel like the most special person in your life.

1) Breakfast in Bed

First up, breakfast in bed! What do moms really want for Mother’s Day? A chance to sleep in, relax, and start the day off on a positive note.

So, surprise your mom with breakfast in bed! You don’t have to whip up a gourmet meal or spend hours in the kitchen. Keep it simple. Toast with butter and jam, a bowl of yogurt with fruit and granola, or even just a cup of coffee or tea. The most important thing is to present it nicely, with a tray, fresh flowers, and a heartfelt note. Trust me, it’s a thoughtful, personalized way to start the day off right and make your mom feel loved and appreciated.

2) A Clean House

Secondly, a clean house! Moms spend a lot of time taking care of their families, and keeping a house clean and tidy is no easy feat. So, why not surprise your mom by taking care of the housework for her?

Dedicate the day to cleaning the house from top to bottom, so she doesn’t have to lift a finger. Start by tidying up any clutter around the house, doing the dishes, and taking out the trash. From there, move on to sweeping and vacuuming the floors, wiping down counters, and dusting surfaces.

Don’t forget about the bathroom and the laundry – those are often the least glamorous tasks, but they make a big difference in how clean the house feels. If you really want to go above and beyond, consider hiring a professional cleaning service to come in and deep clean the house.

This would be a top Mother’s Day gift, as it would give your mom a chance to truly relax and enjoy a sparkling clean home without having to lift a finger.

3) A Relaxing Day

Next up, a relaxing day! Many moms would probably say a day to relax is a perfect gift. So, make sure she doesn’t have to do any of her usual household chores.

You could take care of the laundry, the dishes, and the cooking for the day. If your mom is someone who enjoys gardening or taking care of plants, you could also offer to do some of the work outside. Another way to give your mom a relaxing day is by planning some activities that she enjoys. Maybe she likes going to the spa, getting a massage, or practicing yoga. It’s all about allowing her to do things that she likes without having to worry about anything else. Lastly, a relaxing day doesn’t have to mean going out or spending money on expensive activities.

You could also create a cozy and peaceful atmosphere at home. Dim the lights, light some candles, and play some soft music. Maybe you could even cook her favorite meal and have a picnic in the backyard or on the living room floor. Whatever you do, make sure it’s something that she will enjoy and that she can fully relax and unwind.

4) Time To Herself

I can tell you that one of the best things you can do for your mom on Mother’s Day is to give her some time to herself.

I know how hard it can be to find any free time in the midst of all the daily tasks and responsibilities of motherhood, so having some dedicated time to unwind and recharge can be incredibly valuable.

So, what can you do to help your mom carve out some much-needed alone time? One idea is to take care of some of the tasks and responsibilities that she typically handles, such as cooking dinner or doing laundry. This will free up some space in her schedule and give her the chance to relax and do something she truly enjoys.

Another way to give your mom some time to herself is to provide her with a physical gift that promotes relaxation and self-care. A gift certificate for a massage or yoga class can be a great option, as can luxurious bath products or scented candles to help create a calm and soothing atmosphere at home.

Ultimately, the most important thing is to think about what your mom would truly appreciate and enjoy. Whether it’s a few hours of peace and quiet or a thoughtful gift that shows how much you care, giving your mom the gift of time to herself is a wonderful way to show her how much you appreciate everything she does.

5) A Handmade Gift

If you’re looking for a heartfelt gift for your mom this Mother’s Day, why not consider creating a handmade present?

It’s a great way to show your love and appreciation. Your mom will surely treasure a gift that’s made with your own two hands, as it will hold a special place in her heart.

Now, you might be wondering, “What can I make for my mom?” Well, the possibilities are endless! You could create a scrapbook filled with cherished memories, or design a personalized photo album. If you’re crafty, you could make a hand-painted picture frame or even knit a cozy scarf for your mom. And if you enjoy baking, why not whip up her favorite cake from scratch?

Whatever you decide to make, remember to put some love and effort into it. Your mom will appreciate the thought and care that went into creating such a personal gift. So let your creativity and imagination run wild, and create a present that your mom will cherish for years to come!

Mother's Day gifts

Plan: B Cleaning Gift Cards to Give Mom a Beautiful, Clean Home

If you really want to do something special for your mom on Mother’s Day, I have a great idea for you. Why not give her a Plan: B Cleaning gift card?

With our professional cleaning services, your mom can have a beautifully clean home without any stress or hassle.

At Plan: B Cleaning, we offer exceptional cleaning services, and we use only eco-friendly cleaning products that are safe for both your mom and the environment. Our team of trained professionals will ensure that every corner of the house is sparkling clean, leaving your mom feeling refreshed and rejuvenated.

When you give your mom a Plan: B Cleaning gift card, you’re giving her the gift of time. Instead of spending hours cleaning the house herself, she can spend the day relaxing, reading a book, or doing whatever she loves. And, she’ll come home to a spotless house that looks and smells amazing.

So, this Mother’s Day, ask yourself “what is something special I can do for my mom?” and consider giving her the gift of a clean home with Plan: B Cleaning gift cards for house cleaning services. It’s a thoughtful and practical gift that she’ll truly appreciate. Don’t miss the chance to make your mom feel loved and appreciated with the help of our cleaning services.

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Looking Back on 10 Years of Cleaning with Plan B Cleaning

This year marks a milestone for Plan: B Cleaning – our 10 year anniversary! We are so proud to have been providing cleaning services to our local community for an entire decade, and we wanted to take a moment to look back and reflect on the success and growth we have experienced over the years. We are incredibly grateful for the continued support of our valued customers, and we look forward to the future of Plan B Cleaning.

What started as a way to help clean homes in our community has become so much more

When Plan: B Cleaning first started, our mission was to provide a top-notch house cleaning service to the greater Fishers, Hamilton County, Carmel, and Noblesville areas of Indiana. We wanted to be the go-to choice for families, busy professionals, and people who just needed a helping hand around the house.

But in the past decade, Plan: B Cleaning has grown into something much bigger. We have expanded our services beyond just basic housekeeping and now provide move-in/move-out and event clean-up services for weddings, birthdays, and anniversaries or holidays as well as deep cleaning and office cleaning services. We even offer additional services such as townhouse and apartment cleaning services.

This growth is due in part to our dedication to providing excellent customer service and quality results every time. We take great pride in being able to make a home look and feel like new again. We strive to make sure our clients are happy with their service and that they are receiving the best possible value for their money.

At Plan: B Cleaning, we are passionate about helping our community by providing a top-notch cleaning service that takes away the stress of keeping a home clean. We believe that everyone should be able to enjoy living in a clean and organized home without having to spend hours trying to keep up with it.

What the future holds for Plan: B Cleaning

The future is bright for Plan: B Cleaning as we continue to provide our clients with high-quality housekeeping services in Hamilton County IN, Carmel IN, Noblesville IN, Fishers IN, and surrounding areas. We have been able to expand our services over the past 10 years, and our experienced staff is looking forward to bringing their expertise to even more households and businesses in the area.

We plan on continuing to deliver high-quality service to our customers, while also introducing new technologies and solutions to ensure that we remain competitive in the house cleaning service industry. Our goal is to make sure that our clients have access to the best possible cleaning service, and we will continue to do everything we can to stay ahead of the curve.

We are also looking at ways to improve our services for the community and are actively exploring new ways to give back. We have already had a great 10 years providing cleaning services in our community and we look forward to many more years of helping keep homes and businesses clean.

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A message of thanks from the team at Plan B Cleaning

We are so grateful to be celebrating 10 years of cleaning in our community. It has been an amazing journey that has seen us become one of the leading house cleaning services in Fishers IN, Hamilton County IN, Carmel IN, Geist IN, Westfield IN, Fortville IN, Broad Ripple IN, and Noblesville IN. We would like to take this moment to thank all of our customers, who have trusted us with their homes over the past decade and have allowed us to do what we love.

As local business owners, we are so proud of the company we have built and we look forward to continuing to bring excellent cleaning services to the community for years to come. We want to extend a special thank you to those who have been with us since the beginning and continue to show their loyalty.

It is our mission to always provide a high quality service and a stress-free housekeeping experience. We are passionate about being the best in the business and we will continue to strive towards this goal. We could not have reached this milestone without the support of our customers and we thank them for their loyalty and patronage.

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Plan: B Cleaning – The Reliable Cleaning Service You Can Count On

reliable cleaning service

Are you looking for a trustworthy and reliable cleaning company to take care of your home in the Fishers, Carmel, and Noblesville areas? Look no further than Plan: B Cleaning! With over a decade of experience and a commitment to excellence, Plan: B Cleaning is the ideal choice for all of your cleaning needs. Their team of experts are highly trained and dedicated to providing superior service to every customer. Read on to learn why you should trust Plan B Cleaning to take care of your home.

We’re Insured and Bonded

At Plan: B Cleaning, we understand the importance of providing quality home cleaning services that you can trust. That’s why we are licensed, bonded, and insured for your peace of mind. We are proud to be a reputable and reliable home cleaning service in Fishers IN, Carmel IN, and Noblesville IN.

We’re Thorough

When it comes to cleaning homes in Fishers, Carmel, and Noblesville, Indiana, you can trust Plan: B Cleaning to provide a thorough service. Our experienced and trained technicians make sure that no corner is left untouched.

With Plan B Cleaning, you can trust that the following areas of your home will be cleaned with precision and attention to detail:

– Dusting: High (ceiling areas and walls), low (baseboards) dust-remove cobwebs; Surface dusting-all flat surfaces hand-wiped with a microfiber towel

– Floors: Vacuum carpets: Sweep and wet mop floors hard surface floors with a ph Neutral cleaner

– Walls: Mirrors & pictures left clean and shiny

– Trash: Trash removed and relined with plastic bags

– Kitchen: Disinfect and Sanitize countertop, stovetop, outside/top of the fridge and inside microwave; Sink is disinfected and left clean; Sweep and wet mop the floors with microfiber mops

– Disinfect, sanitize and wash all showers, tubs, commodes, and sinks; Sweep and mop the floor.

We’re Affordable

At Plan: B Cleaning, we understand that cleaning your home can be costly, so we make it our mission to be as affordable as possible. Our minimum cost is $180, which gives you two people for two hours of cleaning, a total of four cleaning technician hours.

Plan: B professionals can clean between 500 and 600 square feet of space per hour. We will offer an estimate of how long it should take to clean your home based on the size and condition of your property and the type of services you want.

We have Highly Trained Technicians

At Plan: B Cleaning, we strive to provide our clients with the highest quality service and that’s why we invest so much in training our technicians.

We start by interviewing potential candidates and conducting national background checks. Above all, once we feel confident in our selection we provide them with comprehensive written training to ensure they are the best house cleaners in Fishers IN, Noblesville IN, and Carmel IN.

Customer Testimonials

Our customers are always raving about our excellent services! Moreover, here are some of their reviews when it comes to our carpet cleaning, house cleaning, and overall services in the Fishers, Noblesville, and Carmel areas:

“I can’t speak highly enough of Plan B Cleaning! I’ve been using them for about 5 years now and they exceed my expectations every time! They are very prompt whenever I need to reschedule and work hard to meet my particular cleaning needs. They are worth every penny!” – Robin M.

“I Love Plan B Cleaning! I have been using this incredible business for 4+ years. I feel so happy when they come every 2 weeks to revive my home. Their employees are so warm and friendly. They are always asking if there is anything else that they can help me with. After recent health issues over the past few years, I am limited on what I can do. The Ladies and Men have been wonderful to help me with extra little things that make my life easier. I will definitely continue using them and recommend their company to everyone. They are wonderful people. ” – Carol K.

“We have enjoyed Plan B’s housecleaning services for . . . gosh . . . I don’t know how long. 2 years, maybe? Regardless, our carpets, hardwood, cabinets, appliances, bathrooms, closets, etc have received a lot of love over that time, thanks to Plan B. When we occasionally request special attention to items that can use a little extra scrubbing, they don’t balk. Today, Tiffany and Nyhle went above and beyond by giving a little extra love to baseboards and photo frames. Plan B is our Plan A.” – Jeff B.

Contact Us!

Are you looking for a reliable, insured, and bonded home cleaning service that you can trust in the Fishers IN, Carmel IN, or Noblesville IN area? Look no further than Plan: B Cleaning! Our experienced technicians are dedicated to providing high-quality services at an affordable price to meet all of your needs.

Call Plan: B Cleaning today! Our friendly staff will be happy to provide a free estimate for your home cleaning project. We look forward to helping you keep your home looking its best.

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7 Simple Self Care Tips for When Life Gets Overwhelming

self care tips
self care concept. notebook with text over pink background

We all have moments when life can feel overwhelming. During these times, it’s important to remember to take time to care for yourself and practice self care. Self care can come in many forms and doesn’t have to be complicated or expensive. To help you get started, here are 7 simple self care tips that you can use when life feels like too much. By focusing on your well-being and taking a few moments for yourself, you’ll be able to better manage your stress and find the calm within the chaos.

1) Get enough sleep

When life gets overwhelming, it’s essential to make sure you are getting enough rest. Sleep deprivation can have serious consequences on your mental and physical health. Studies have shown that lack of sleep can lead to mood swings, irritability, and difficulty concentrating.

One of the best ways to make sure you are getting enough sleep is to establish a bedtime routine. Set a time to go to bed and stick to it, even on weekends. Turn off all screens at least an hour before bed and instead focus on relaxation activities such as reading, listening to calming music, or stretching. Avoid caffeine and alcohol late in the day, as both of these can disrupt your sleep.

If you’re having trouble sleeping, talk to your doctor about what treatment options might be available to you. Sometimes just taking the time to invest in yourself and make sure you are getting enough sleep can make a huge difference in how you cope with stressful times.

2) Eat healthy and nutritious meals

Eating healthy and nutritious meals is one of the most important aspects of taking care of yourself. It can be difficult to make time for cooking or preparing meals when you have a busy schedule, but it’s essential for both physical and mental wellbeing. Eating a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains can give you the energy and nutrients you need to stay energized and focused throughout your day. Additionally, eating regular meals can help to regulate your mood and reduce stress levels.

Making healthy meals doesn’t have to be complicated or time-consuming. Start by stocking your kitchen with simple ingredients like frozen fruits and vegetables, canned beans, and whole grain pasta. You can also plan out your meals for the week ahead of time to make grocery shopping easier. Soups, stews, and salads are all quick and easy meal options that are packed with nutrition. And if you don’t feel like cooking, there are plenty of meal delivery services that provide healthy ready-made meals.

3) Exercise regularly

Exercising regularly is one of the best ways to practice self care. Exercise helps to reduce stress, boost mood, and improve physical and mental health. It can also help increase your energy levels, helping you feel better prepared for whatever life throws your way.

When it comes to exercise, it doesn’t have to be anything too strenuous. Taking a walk around the block or doing a few yoga poses in the comfort of your own home can help you feel better. You can even dance around the living room for a few minutes. If you can, make it a habit to get some form of exercise for at least 30 minutes every day. This will help keep your body and mind in tip-top shape and help you stay positive and energized throughout your day.

4) Take breaks when needed

When life gets overwhelming, it’s important to remember to take a break. Taking breaks allows us to reset and recharge, so we can continue on with our day-to-day tasks. Breaks also allow us to take some much-needed time for ourselves, so we can practice self-care and maintain our mental and physical wellbeing.

When taking a break, make sure it’s an activity that helps you relax and recharge. This could include reading a book, listening to music, going for a walk, or taking a hot bath. It’s important to choose something that you actually enjoy doing and makes you feel better. Avoid activities that can lead to more stress or anxiety, such as spending too much time on social media.

5) Seek professional help if needed

When life gets overwhelming, it’s important to know when to reach out for help. If you’re feeling overwhelmed and need extra support, there’s nothing wrong with seeking professional help. Mental health professionals such as psychologists and psychiatrists can offer strategies and interventions to help you cope with difficult situations.

You can also get help from a counselor or therapist who will listen to your concerns and provide guidance on how to better manage stress and emotions. It’s important to remember that you are not alone in your struggles and there are many professionals available to support you.
It may take some time to find the right person to talk to and the process of seeking help can feel intimidating, but it’s worth it in the long run. Working with a mental health professional can be incredibly beneficial in getting through tough times and establishing a healthier lifestyle.

6) Spend time with loved ones

When life becomes overwhelming, it’s important to remember the power of human connection. Spending time with those who are close to you can have a huge impact on your mental and emotional wellbeing. Whether it’s spending time with family members or calling an old friend, socializing can help to reduce stress and improve your overall mood.

If you find yourself feeling lonely, plan an outing with someone you care about or invite a loved one over for dinner. You can also look into joining local groups or activities that interest you. It’s easy to forget how important social connections are, so make sure to schedule in some quality time with your loved ones.

7) Do something you enjoy

When life starts to become overwhelming, taking some time to do something you enjoy can be an effective form of self-care. Whether it’s going for a walk, playing a game, painting, or listening to music, taking the time to engage in activities that bring joy and relaxation is a great way to break up the day and give yourself a much-needed break.

If you’re feeling overwhelmed with work or school, try to find ways to sneak in small moments of pleasure. Watching a movie or reading a book can be a great way to distract yourself from stress. Even just sitting in silence or meditating for a few minutes can help to provide clarity and bring your mind back to a calmer state.

maid cleaning

Bonus Tip – Hire a cleaning service

A clean home is a happy home! Let us handle the cleaning for you so you can focus on hobbies, family, and other important things. Take back your free time and learn more about our cleaning services today. We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or request a free estimate of your house cleaning.

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Why Keeping Your Bedroom Clean Is Essential This Year

keeping your bedroom clean

Tired of losing sleep? Are you waking up in a messy room? Feeling exhausted all the time? If you’re looking to heighten your sleep, your bedroom, and your quality of life, you are in the right place! Think about it – you probably spend 7-10 hours in your bedroom a day. Hence, your bedroom should be the cleanest room in your house. Plan: B Cleaning is here to help you learn the reasons why and take the next steps to sleeping better. Check out our blog detailing some of the many benefits of keeping your bedroom clean and why it should be a priority in your life!

Sleep Better

A messy bedroom makes you less likely to want to sleep there. But getting eight hours of uninterrupted sleep every night is vital for maintaining good health. When we leave clothes, shoes, and other items in our bedroom, we’re effectively wasting space. And if your bedroom isn’t clean and organized it can actually have a negative impact on your mood and sleep schedule. For example, having a mess in your room could cause you to feel anxious because you have a cluttered environment to look at before you go to sleep. You may feel like your brain is also cluttered. You may feel claustrophobic. But what you really want to feel is calm and relaxed, so keep reading!

Declutter

A clean bedroom not only makes it easier to fall asleep but also relieves stress throughout your day – especially if a messy room causes you anxiety. Decluttering regularly is important. Fit it into your schedule whenever you can – but be sure to do it after packing for and unpacking from vacations, celebrating the holidays, and so on. The easiest way to do that is by reallocating what you do not use regularly: make a pile of unnecessary items, and organize what you use often and consider a bedside table that stores what you need at night (phone charger, watch, glasses). After you have made a pile of things you do not need, you can donate them to a local organization supporting those in need. If you have more time on your hands, you can take pictures, add descriptions, and resell on Facebook Marketplace. Other platforms like eBay, Mercari, Poshmark, and so on are a great place to make some cash back.

Boost Productivity

When your bedroom is clean, you have more energy to do things outside of it. Cleanliness is shown to make us feel and be more productive, since we are able to function at a higher level rather than stepping around clutter or stressing about the mess. This may not seem like a big deal, but when your bedroom’s a mess and you’re tired from working all day, trying to get anything done can feel like an impossible task. By keeping your bedroom tidy, you’ll have more energy throughout your day—and you’ll be more motivated to get out of bed early in the morning. You might even wake up feeling rested!

Save Time and Money

If you want to save time and money make sure your bedroom is always clean and tidy. You’ll be able to find what you need quickly, which will save you time in the morning when it comes to getting ready for work or school. You’ll also be able to find things like your wallet or keys if they get lost in a mess of clothes on your floor, which can help avoid unnecessary trips back home from work or a night out with friends. In addition, having a clean room can help reduce stress levels by eliminating distractions that cause worry or anxiety over messes.

Finally, keeping your bedroom neat and organized will help save you money because you won’t have to replace items as often. For example, not losing your favorite shirt when it gets mixed up with other clothes means you won’t have to buy another one. As an added bonus, you won’t have to spend as much money on cleaning supplies if you stay on top of your cleaning routine.

Prevent Illness

Preventing illness and maintaining good health starts in your own home! Dust and dirt buildup can result in everything from the odd sneezing fit to the scary experience of an asthma attack. This is especially true if you also have pets in your house.

Your bedroom is also a space where germs spread easily–especially if you share it with others in your home. By keeping your bedroom clean, you can prevent germs from contaminating your home. It takes less time to be healthy if the family can cooperate and clean their rooms every few days.

Additionally, getting more sleep comes with its own long list of health benefits like hormone regulation, better eating habits, and so on.

Contact Us!

We’ll do the cleaning while you and your loved ones focus on celebrating and working toward your new goals! If you are looking to hire a cleaning service for your home or office to ring in the new year, you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and start the new year off strong in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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Eight Nights of Fun: All About Hanukkah

Hanukkah
Image of jewish holiday Hanukkah with menorah (traditional candelabra) and candles

In just a few days, Jews all over the world will celebrate the Festival of Lights, Hanukkah, which commemorates the Maccabean Revolt against the Seleucid Empire that took place in 164 BCE. While this ancient festival may seem foreign to many people in America, it’s full of fun and meaningful traditions that are worth learning about and embracing.

At Plan: B Cleaning, we appreciate diversity in Fishers, Indiana and nearby areas. We hope to heighten cultural awareness through our professional cleaning service’s platform. Here’s what you need to know about Hanukkah and its traditions!

The History

Hanukkah is a Jewish holiday that commemorates the rededication of the Holy Temple in Jerusalem. Hanukkah lasts for eight nights and starts on the 25th day of Kislev on the Hebrew calendar. During the eight nights of Hanukkah, a special menorah is lit. Each night, one more candle is added until all eight are burning. Hanukkah is also a time for gift giving and feasting. Families gather to eat fried foods, play games, and exchange gifts. There are many different types of foods eaten during this festival, but latkes (fried potato pancakes) and sufganiyot (jelly doughnuts) are the most popular.

The Virtues

Hanukkah has similar traditions to Diwali, and is known as the Jewish festival of lighting lights, during the darkest time of the year. It celebrates rededication, rekindled spirits, hope and determination. Together, the community recollects on stories of the past and commemorates a historical event, as well as the diligence of their loved ones. They cherish these virtues and quality time with family members and friends.

The Decorations

One of the best things about Hanukkah is getting to celebrate by decorating your home with festive lights and dreidels. Of course, there is a special menorah with the appropriate candles for Hanukkah. Some families choose to decorate with other lights, rather than using candles. They often decorate using blue and white, as these colors are significant to the religion and its texts.The tallit, Jewish prayer shawl, is typically made in a white fabric with black stripes and one blue string. This blue fringe is made from a unique blue dye mentioned throughout the Torah. Other religious texts mention the color blue. Hence, the blue and white colors signify Judaism and Hanukkah when decorated.

The Recipes

One of our favorite recipes to make is the aforementioned Hanukkah Sufganiyot (jelly doughnuts). They are absolutely delicious and are a must try – whether you purchase them or make them. Here is a recipe you can try to taste and also share with your loved ones: https://www.kingarthurbaking.com/recipes/hanukkah-jelly-doughnuts-sufganiyot-recipe

The batter you will use is the same batter used for cream puffs and éclairs. Hence, there is a very light and airy doughnut taste. But the filling, a spectacular dollop of jelly, can be made with a lot of flavors, as well. This is the perfect combination to satisfy your sweet tooth this holiday season!

The Festivities

Activities include lighting the menorah, praying, and cherishing their ancestors. There are dreidel games and contests, as well as several songs to sing along to. There are also lots of delicious snacks, as aforementioned. In addition, there are desserts and chocolates known as gelt, unique disc shaped, coin-like chocolates. There is also gift giving. Most importantly, there is lots of family time. Instead of being celebrated in the Synagogue, Hanukkah is mainly celebrated at home. This reduces formalities and encourages people to slow down, show gratitude, and cherish time with their loved ones! No matter how you spend Hanukkah or your holiday of choice, Plan: B Cleaning is here to take chores off of your plate, so you can enjoy such activities!

Contact Us!

Let us help you clean! You do the holiday decorating, we’ll do the cleaning! If you are looking to hire a cleaning service to treat yourself or your loved ones this Hanukkah or holiday season, you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and enjoy the holiday festivities in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.