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Get Your Home Spring Cleaning Ready with this Checklist

Home sweet home, prepare to be dazzled!

Get your home ready for spring with a thorough spring cleaning. To help you get organized and make sure you don’t forget anything, here is a handy spring cleaning checklist. With this checklist, you can make sure your home is completely clean and ready to enjoy the warm weather.

How to start spring cleaning

Spring cleaning is an annual ritual that can help make your home feel fresh and organized for the new season.

Have you felt the need to get your home ready for the spring season? A spring cleaning checklist is an effective way to revitalize the ambiance of your home and an important step for the change of season. To help you get started, here’s a simple and comprehensive step-by-step spring cleaning checklist that will get your home looking beautiful in no time! As a special gift for your new venture, here’s a downloadable copy of one of my favorite spring cleaning checklists that I use all the time. Let’s get started!

The Kitchen

Start by getting rid of all the expired food items from your pantry and fridge.

Then it’s time to give the kitchen a thorough scrubbing from top to bottom. Don’t forget to wipe down all the surfaces, including countertops and cabinets, as well as all of your appliances. To ensure that all surfaces stay clean, consider investing in residential cleaning services offered by companies such as Plan B Cleaning. Our cleaning packages are perfect for giving your kitchen a good deep clean, and they can even customize a package for your personal events cleaning needs so you’ll have a sparkling kitchen as desired! Residential cleaning services use high-grade products and will make sure that every nook and cranny of your kitchen is perfectly spotless with extra steps such as disinfecting all surfaces and wiping down any hard-to-reach areas that you may miss while cleaning yourself. This will help ensure that your kitchen stays hygienic and free of germs throughout the season.

The Bathroom

In the bathroom, you’ll want to focus on deep cleaning areas that often go neglected.

Give your shower and sink a good scrub, then move on to the toilet, which should be given a thorough clean. Don’t forget to give your windows a good wash and freshen up your rugs and carpets too! You may even want to take the time to declutter and reorganize the space.

The Bedroom

When it comes to spring cleaning your bedroom, start by doing a deep clean of your mattress and bedding.

Next, dust off your shelves and wipe down any surfaces to get rid of dirt and grime that might have built up during the winter months. You’ll also want to take a look at your closet and drawers to see what clothes and items you don’t need anymore. Getting rid of these items will help create more space in your bedroom and give it a fresh look for the season. If you have an allergy or dust mite problem, a house cleaning service can help!

The Living Room

For the living room, you will want to focus on clearing out any clutter and sorting items that don’t belong in the room.

Now on to tackling the surfaces! Dust off the bookshelves, wipe down the TV stand, vacuum the carpets, rugs, and couch cushions, and mop the floors. Going deeper with spring cleaning can mean using furniture polish on any wooden surfaces and rearranging furniture, washing the rugs and fabrics, and organizing your knick-knacks and decor.

The Outdoors

If you have a yard or patio area, let’s get it prepped for the new season!

Begin with clearing away any debris from the winter months and making sure any furniture and decor are in good condition. For instance, you should also inspect your fencing and other outdoor fixtures to ensure everything is safe and secure. Consider doing a deep clean of your outdoor living spaces, like cleaning windows and wiping down the siding. From there, you can start thinking about what seasonal decorations and plants you’d like to add for an extra pop of color. We can see a beautiful outdoor oasis in your future!

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Let us do your spring cleaning!

As you’re gearing up to celebrate the season, you may realize your home could use a deep cleaning! We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan B Cleaning. This will give you the time to do what you love most and enjoy it to the fullest! Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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The 7 Best Nontoxic Cleaning Products for Your Bathroom

Are you looking for the best cleaning products for your bathroom that are also nontoxic? You’ve come to the right place! In this blog, we’ll review the seven best nontoxic cleaning products for your bathroom. These products are safe, effective, and gentle on the environment. Whether you’re trying to spruce up your space or just want to keep it clean and fresh, these products will get the job done. Keep reading to learn more about the best nontoxic cleaning products for your bathroom.

1) Dr. Bronner’s Sal Suds Liquid Cleaner

Dr. Bronner’s Sal Suds Liquid Cleaner is a great option for cleaning your bathroom, as it is both nontoxic and effective.

It is made from plant-derived ingredients, including coconut and olive oils, which makes it safe for you, your family, and your pets. This cleaner can be used on most surfaces in your bathroom, including countertops, floors, fixtures, and tile. Its neutral pH formula will not harm your surfaces and can easily be used with a damp mop or cloth. What’s more, its natural scent will leave your bathroom smelling clean and fresh!

To use this cleaner in your bathroom, just add a few tablespoons to a bucket of warm water and use it to mop your floors or wipe down your counters and other surfaces. If this seems like the right fit for you, then give Dr. Bonner’s Sal Suds Liquid Cleaner a try!

2) ECOS Earth Friendly Products Orange All-Purpose Cleaner

When it comes to cleaning your bathroom, you need a product that can tackle a variety of surfaces and tough stains.

ECOS Earth Friendly Products Orange All-Purpose Cleaner is a powerful and effective cleaner that will leave your bathroom shining! It is made with plant-derived surfactants and essential oils, so it is gentle on your skin and the environment. The lemongrass scent is a refreshing addition to your cleaning routine. The all-purpose cleaner is safe to use on a variety of surfaces such as glass, tile, ceramic, porcelain, stainless steel, fiberglass, and more. Plus, it can be used in both hard and soft water.

For the toughest messes, pre-treat the area before wiping clean.

With ECOS Earth Friendly Products Orange All-Purpose Cleaner, you don’t have to worry about harsh chemicals – this product is nontoxic, biodegradable, and free of phosphates and dyes. So if you’re looking for an effective, safe way to clean your bathroom, ECOS Earth Friendly Products Orange All-Purpose Cleaner is the way to go!

3) Seventh Generation Liquid Laundry Detergent

When it comes to cleaning your bathroom, you want to make sure that you use a product that is safe and effective.

Seventh Generation Liquid Laundry Detergent is a great choice for the job. It is made with plant-based ingredients and free of dyes, optical brighteners, and synthetic fragrances, making it a safe and nontoxic option. It is also highly effective at getting rid of dirt and stains, while being gentle on fabrics. With its concentrated formula, a little bit of detergent goes a long way, making it a great value for your money.

4) Better Life Natural All-Purpose Cleaner

When it comes to cleaning your bathroom, you might be looking for a cleaning product that is both effective and safe for the environment.

Better Life Natural All-Purpose Cleaner is a great choice for what I use to clean my bathroom. This plant-based cleaner contains no dyes, phosphates, or synthetic fragrances and is safe for use on all surfaces in the bathroom, including sinks, toilets, showers, tubs, and counters. Not only is it non-toxic, but it is also hypoallergenic and pH balanced so it is gentle on sensitive skin. It cuts through dirt, grease, and grime with ease and leaves behind a light citrus scent. It also has a rating of “A” on the Environmental Working Group’s Guide to Healthy Cleaning, making it a great choice for those looking for an eco-friendly and nontoxic cleaner.

5) Mrs. Meyers Honeysuckle Multi-Surface Everyday Cleaner

Mrs. Meyers Honeysuckle Multi-Surface Everyday Cleaner is the perfect choice for those looking to clean their bathroom with a product that is both natural and effective.

This cleaner is 99.9% naturally derived, free of synthetic fragrances and preservatives, and is also non-toxic, biodegradable, and pH balanced. It’s safe to use on surfaces such as tile, countertops, toilets, tubs, and more. The best part about this cleaner is its pleasant smell—it’s made with essential oils from flowers like honeysuckle, jasmine, and ylang-ylang. With Mrs. Meyers Honeysuckle Multi-Surface Everyday Cleaner, you can be sure that you’re using a cleaner that’s both safe and effective for all your bathroom cleaning needs!

6) Method Antibacterial Toilet Bowl Cleaner

When it comes to cleaning your bathroom, one of the most important things to keep clean is your toilet bowl.

This is why it’s important to find a toilet bowl cleaner that is effective and nontoxic. Method Antibacterial Toilet Bowl Cleaner is a great choice for your bathroom cleaning needs. It is made with plant-based cleaning ingredients, making it both powerful and safe for use around your home. It eliminates 99.9% of household germs and removes stains from your toilet bowl. Additionally, it is free from harsh chemicals like chlorine, phosphates, and dyes, making it a safe and effective product to use in your home.

What makes this product even better is its lovely citrus scent, which will leave your bathroom smelling great. If you’re looking for a safe and reliable way to keep your toilet bowl clean, then Method Antibacterial Toilet Bowl Cleaner is an excellent choice.

7) Green Works All-Purpose Cleaner

When it comes to what I use to clean my bathroom, one of the best solutions is Green Works All-Purpose Cleaner.

This cleaner is made from 98% naturally derived ingredients, so you can rest easy knowing that it’s both safe and effective. It’s great for all types of surfaces, including countertops, floors, and walls, and it can tackle tough dirt and grime without the need for harsh chemicals or scrubbing. Plus, its light citrus scent will leave your bathroom smelling fresh and clean. So if you’re looking for a nontoxic, powerful all-purpose cleaner, Green Works All-Purpose Cleaner is a great choice.

nontoxic cleaning products for your bathroom
Plan: B Cleaning Services of Fishers, IN

Let us handle the cleaning for you!

At Plan: B Cleaning, we understand that it can be difficult to find the right cleaning products for your bathroom. That’s why we provide safe, nontoxic cleaners that you can trust to keep your home sparkling clean and germ-free.

With every cleaning we do, we make sure to educate our customers about what we use and why so they can feel confident in our services.

We specialize in residential and commercial cleaning, and our experienced team of professionals is located in Fishers, Indiana, serving Carmel IN, Noblesville IN, Westfield IN, Geist IN, Hamilton County IN and surrounding areas. We take great care in using the highest quality nontoxic cleaning products available, so you never have to worry about what to use to clean your bathroom.

Our range of eco-friendly solutions are all-natural and free from harsh chemicals, leaving your home looking and smelling fresh. Plus, we are thorough with every cleaning job we do, so you can rest assured that your home will be sparkling clean when we’re finished.

If you want a deep clean without the hassle of having to source and use the right products yourself, then let us handle the cleaning for you! With Plan: B Cleaning, you can feel confident that your home will be left clean and healthy. Call 317-572-8515, email info.fishers@planbcleaning.com, or request your free estimate online!

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How to Quickly and Efficiently Clean Your House of Fleas

Do you have fleas in your house? If so, you know how difficult it can be to get rid of them. Fortunately, there are several ways to quickly and efficiently clean your house of fleas. Using a combination of cleaning methods, sprays, and pet-friendly topical medications, you can effectively rid your home of these pesky pests. In this blog post, we will go over how to clean your house of fleas and provide you with the best tips and tricks for quickly and effectively removing fleas from your home. Keep reading to learn more about how to clean your house of fleas.

Prevent an infestation with a clean home

Since fleas can lay up to 50 eggs in one day, you need to constantly clean your home to prevent serious flea infestation.

Vacuuming the furniture regularly and cleaning carpets and cushions, as well as crevices and cracks, can help remove eggs before they hatch. If you’re still wondering how to rid your house of fleas or how to clean your house if your cat or dog has fleas, we provide professional cleaning services to help you get the job done quickly and efficiently.

Keeping your home clean and disinfected is a great preventative measure against fleas. If you’re wondering how to rid your house of fleas, or how to clean your house if your cat or dog has fleas, then our professional disinfecting and sanitization cleaning services might be the perfect solution for you! Plan: B Cleaning can keep your home safe and clean with our disinfection and sanitization methods.

Wash your linens and clothing to stop flea outbreaks

One of the most effective ways to rid your house of fleas is to wash all linens and clothing in hot water.

The heat from the water will kill any fleas or eggs that are lurking on the fabric. It is important to note that this method will only work if you are washing the items in hot water that is at least 140 degrees Fahrenheit. If you are washing items with a label indicating a lower temperature, it is best to rewash them in hot water separately.

We recommended that you pre-treat any fabric items with a flea cleaner before washing.

This will help to kill the fleas before they have a chance to get into the wash. To do this, simply spray the flea cleaner onto the fabric, ensuring that it is evenly distributed. Allow the solution to sit for several minutes before throwing the item into the wash.

Washing linens and clothing is also a great way to get rid of any fleas or eggs that may have been brought in from outside sources, such as other animals or family members. It is important to ensure that all bedding, furniture covers, towels, curtains, and clothing are washed regularly to keep your home flea-free.

By following these steps and combining them with other methods such as topical medications, sprays, and vacuuming, you will be able to quickly and efficiently get rid of fleas in your home.

More flea prevention methods for your home

Once you have successfully cleaned your home of fleas, it is important to take steps to prevent them from coming back.

The best way to do this is to use flea control products regularly in and around your home.

Additionally, it is important to vacuum frequently to remove any existing flea eggs or larvae. Vacuuming is a great way to help prevent future infestations of fleas in your home. Make sure to dispose of the vacuum bag after each use, as this will help reduce the chances of an infestation reoccurring.

Finally, keep your yard clean and free of any debris that may attract fleas. This includes removing any fallen leaves, grass clippings, and other organic matter that can provide a food source for fleas.

By following these preventative measures, you can help keep fleas out of your home and reduce the chances of a future infestation. Taking a few simple steps now can save you from a major infestation later!

cleaning your house of fleas
Best House Cleaning Services in Fishers, Indiana

Keep your home safe from fleas with Plan: B Cleaning

At Plan: B Cleaning, we want to give your time back to do what you love.

You shouldn’t have to worry about fleas in your home, so let us be one of your preventative measures! We’ll come in and do the work for you, so you can enjoy your time and hobbies. Plan: B Cleaning offers a wide variety of cleaning services such as deep cleaning for your house, home disinfectants, and pet-friendly cleaning solutions.

We proudly serve Fishers IN, Carmel IN, Noblesville IN, Geist IN, Hamilton County IN, Westfield IN, Broad Ripple IN, and surrounding areas in Indiana. Don’t let fleas ruin your spring and summer, contact us today and learn how we can help you keep your home clean while you explore the state of Indiana or spend time with your loved ones.

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The Gift of a Stress-Free Clean Home This Valentine’s Day

This Valentine’s Day, give the gift of a stress-free clean home with the help of professional cleaning services. Imagine not having to worry about the time-consuming chore of cleaning and instead being able to focus on the things that truly matter. Whether you are looking for a one-time deep clean or a recurring service, professional cleaning services can help your loved ones enjoy a clean and tidy home without all the hassle. Read on to learn more about how you can give the gift of a stress-free clean home this Valentine’s Day!

What is the best gift you can give your loved one this Valentine’s Day?

Valentine’s Day is a time to show our loved ones how much we care, and there is no better way to do that than with the gift of a stress-free home. Instead of getting the typical Valentine’s gifts for mom or wife this year, why not give the gift of a clean home? Plan: B Cleaning Services offers professional house cleaning services in Hamilton County IN that are sure to make your loved one’s home sparkle and shine. Our experienced staff will make sure that your loved one’s home is left spotless and worry-free, allowing them to focus on the important things in life. We offer top-notch maid services at an affordable price so that you can enjoy the peace of mind that comes with knowing their home is taken care of. Give the gift of a clean home this Valentine’s Day and let your loved one know how much you care!

A clean home is a stress-free home

With Valentine’s Day quickly approaching, many of us are looking for the perfect gift to give to that special someone. If you’re looking for a truly meaningful gift to show your love this Valentine’s Day, why not give the gift of a stress-free clean home? Plan: B Cleaning Services near Hamilton County IN offers professional house cleaning services that will give your loved one the gift of peace of mind and a clean and tidy home.

Whether you’re looking for Valentine’s gifts for mom or a Valentine’s gift for wife, Plan: B Cleaning Services provides the best house cleaning services in Hamilton County. Their experienced staff is dedicated to providing exceptional quality maid services so that you can relax knowing your home is clean and organized. We offer a variety of services that can be tailored to your specific needs, from regular weekly cleanings to one-time deep cleans. With their help, your home can be ready for that special occasion or just free of the daily clutter that makes it hard to relax and enjoy your home.

So this Valentine’s Day, consider giving the gift of a stress-free clean home with Plan: B Cleaning Services. Give your loved one the gift of peace of mind knowing that their home is safe and clean and make this holiday truly special.

Plan: B Cleaning of Hamilton County IN offers professional cleaning services

Are you looking for the perfect Valentine’s gift for mom or wife? Look no further than Plan: B Cleaning Services! Our cleaning services are among the best house cleaning services in and near Hamilton County IN. We offer a wide range of maid services and can help your loved one enjoy a clean, stress-free home this Valentine’s Day.

At Plan: B Cleaning Services, our experienced staff is committed to providing top-notch service and quality cleaning results. Whether you are looking for a one-time deep clean, regular recurring services, or a custom package of services tailored to your specific needs, we have you covered. We use only green products that are safe for your family and the environment.

No matter what your cleaning needs may be, trust Plan: B Cleaning Services to get the job done right. Give your loved one the gift of a clean home this Valentine’s Day and let us do the work for you. Contact us today to get started!

Give the gift of a clean home this Valentine’s Day!

The best Valentine’s Day gifts are the ones that show your loved one that you care. Whether you’re shopping for Valentine’s gifts for mom, Valentine’s gifts for wife, or just looking for the perfect present for your significant other, give the gift of a stress-free clean home this Valentine’s Day!

Plan: B Cleaning Services provides professional house cleaning services for the Hamilton County IN area. Our experienced maids and house cleaners use top-of-the-line cleaning products and modern methods to ensure your home is as clean and sparkling as possible. We offer weekly and biweekly cleaning options so that you can choose the best option for your needs.

We believe in providing our clients with the best house cleaning services in the Hamilton County IN area. Our team is friendly and efficient, and we will work hard to make sure that your home is spotless. We offer competitive rates, flexible scheduling, and special discounts when booking more than one service.

Give the gift of a stress-free home this Valentine’s Day with Plan: B Cleaning Services! Contact us today to learn more about our services and to schedule an appointment.

Contact us!

Are you looking for the perfect Valentine’s Day gift for your mom, wife, or special someone? Plan: B Cleaning Services of Hamilton County IN offers the best house cleaning services and maid services near Hamilton County IN that make it easy to give the gift of a stress-free clean home this Valentine’s Day! Give the gift of a clean home and peace of mind with our professional cleaning services. Contact us or call (317) 572-8515 today to learn more about our services and how we can help make your loved one’s Valentine’s Day even more special!

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Plan: B Cleaning – The Reliable Cleaning Service You Can Count On

Are you looking for a trustworthy and reliable cleaning company to take care of your home in the Fishers, Carmel, and Noblesville areas? Look no further than Plan: B Cleaning! With over a decade of experience and a commitment to excellence, Plan: B Cleaning is the ideal choice for all of your cleaning needs. Their team of experts are highly trained and dedicated to providing superior service to every customer. Read on to learn why you should trust Plan B Cleaning to take care of your home.

We’re Insured and Bonded

At Plan: B Cleaning, we understand the importance of providing quality home cleaning services that you can trust. That’s why we are licensed, bonded, and insured for your peace of mind. We are proud to be a reputable and reliable home cleaning service in Fishers IN, Carmel IN, and Noblesville IN.

We’re Thorough

When it comes to cleaning homes in Fishers, Carmel, and Noblesville, Indiana, you can trust Plan: B Cleaning to provide a thorough service. Our experienced and trained technicians make sure that no corner is left untouched.

With Plan B Cleaning, you can trust that the following areas of your home will be cleaned with precision and attention to detail:

– Dusting: High (ceiling areas and walls), low (baseboards) dust-remove cobwebs; Surface dusting-all flat surfaces hand-wiped with a microfiber towel

– Floors: Vacuum carpets: Sweep and wet mop floors hard surface floors with a ph Neutral cleaner

– Walls: Mirrors & pictures left clean and shiny

– Trash: Trash removed and relined with plastic bags

– Kitchen: Disinfect and Sanitize countertop, stovetop, outside/top of the fridge and inside microwave; Sink is disinfected and left clean; Sweep and wet mop the floors with microfiber mops

– Disinfect, sanitize and wash all showers, tubs, commodes, and sinks; Sweep and mop the floor.

We’re Affordable

At Plan: B Cleaning, we understand that cleaning your home can be costly, so we make it our mission to be as affordable as possible. Our minimum cost is $180, which gives you two people for two hours of cleaning, a total of four cleaning technician hours.

Plan: B professionals can clean between 500 and 600 square feet of space per hour. We will offer an estimate of how long it should take to clean your home based on the size and condition of your property and the type of services you want.

We have Highly Trained Technicians

At Plan: B Cleaning, we strive to provide our clients with the highest quality service and that’s why we invest so much in training our technicians.

We start by interviewing potential candidates and conducting national background checks. Above all, once we feel confident in our selection we provide them with comprehensive written training to ensure they are the best house cleaners in Fishers IN, Noblesville IN, and Carmel IN.

Customer Testimonials

Our customers are always raving about our excellent services! Moreover, here are some of their reviews when it comes to our carpet cleaning, house cleaning, and overall services in the Fishers, Noblesville, and Carmel areas:

“I can’t speak highly enough of Plan B Cleaning! I’ve been using them for about 5 years now and they exceed my expectations every time! They are very prompt whenever I need to reschedule and work hard to meet my particular cleaning needs. They are worth every penny!” – Robin M.

“I Love Plan B Cleaning! I have been using this incredible business for 4+ years. I feel so happy when they come every 2 weeks to revive my home. Their employees are so warm and friendly. They are always asking if there is anything else that they can help me with. After recent health issues over the past few years, I am limited on what I can do. The Ladies and Men have been wonderful to help me with extra little things that make my life easier. I will definitely continue using them and recommend their company to everyone. They are wonderful people. ” – Carol K.

“We have enjoyed Plan B’s housecleaning services for . . . gosh . . . I don’t know how long. 2 years, maybe? Regardless, our carpets, hardwood, cabinets, appliances, bathrooms, closets, etc have received a lot of love over that time, thanks to Plan B. When we occasionally request special attention to items that can use a little extra scrubbing, they don’t balk. Today, Tiffany and Nyhle went above and beyond by giving a little extra love to baseboards and photo frames. Plan B is our Plan A.” – Jeff B.

Contact Us!

Are you looking for a reliable, insured, and bonded home cleaning service that you can trust in the Fishers IN, Carmel IN, or Noblesville IN area? Look no further than Plan: B Cleaning! Our experienced technicians are dedicated to providing high-quality services at an affordable price to meet all of your needs.

Call Plan: B Cleaning today! Our friendly staff will be happy to provide a free estimate for your home cleaning project. We look forward to helping you keep your home looking its best.

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7 Simple Self Care Tips for When Life Gets Overwhelming

We all have moments when life can feel overwhelming. During these times, it’s important to remember to take time to care for yourself and practice self care. Self care can come in many forms and doesn’t have to be complicated or expensive. To help you get started, here are 7 simple self care tips that you can use when life feels like too much. By focusing on your well-being and taking a few moments for yourself, you’ll be able to better manage your stress and find the calm within the chaos.

1) Get enough sleep

When life gets overwhelming, it’s essential to make sure you are getting enough rest. Sleep deprivation can have serious consequences on your mental and physical health. Studies have shown that lack of sleep can lead to mood swings, irritability, and difficulty concentrating.

One of the best ways to make sure you are getting enough sleep is to establish a bedtime routine. Set a time to go to bed and stick to it, even on weekends. Turn off all screens at least an hour before bed and instead focus on relaxation activities such as reading, listening to calming music, or stretching. Avoid caffeine and alcohol late in the day, as both of these can disrupt your sleep.

If you’re having trouble sleeping, talk to your doctor about what treatment options might be available to you. Sometimes just taking the time to invest in yourself and make sure you are getting enough sleep can make a huge difference in how you cope with stressful times.

2) Eat healthy and nutritious meals

Eating healthy and nutritious meals is one of the most important aspects of taking care of yourself. It can be difficult to make time for cooking or preparing meals when you have a busy schedule, but it’s essential for both physical and mental wellbeing. Eating a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains can give you the energy and nutrients you need to stay energized and focused throughout your day. Additionally, eating regular meals can help to regulate your mood and reduce stress levels.

Making healthy meals doesn’t have to be complicated or time-consuming. Start by stocking your kitchen with simple ingredients like frozen fruits and vegetables, canned beans, and whole grain pasta. You can also plan out your meals for the week ahead of time to make grocery shopping easier. Soups, stews, and salads are all quick and easy meal options that are packed with nutrition. And if you don’t feel like cooking, there are plenty of meal delivery services that provide healthy ready-made meals.

3) Exercise regularly

Exercising regularly is one of the best ways to practice self care. Exercise helps to reduce stress, boost mood, and improve physical and mental health. It can also help increase your energy levels, helping you feel better prepared for whatever life throws your way.

When it comes to exercise, it doesn’t have to be anything too strenuous. Taking a walk around the block or doing a few yoga poses in the comfort of your own home can help you feel better. You can even dance around the living room for a few minutes. If you can, make it a habit to get some form of exercise for at least 30 minutes every day. This will help keep your body and mind in tip-top shape and help you stay positive and energized throughout your day.

4) Take breaks when needed

When life gets overwhelming, it’s important to remember to take a break. Taking breaks allows us to reset and recharge, so we can continue on with our day-to-day tasks. Breaks also allow us to take some much-needed time for ourselves, so we can practice self-care and maintain our mental and physical wellbeing.

When taking a break, make sure it’s an activity that helps you relax and recharge. This could include reading a book, listening to music, going for a walk, or taking a hot bath. It’s important to choose something that you actually enjoy doing and makes you feel better. Avoid activities that can lead to more stress or anxiety, such as spending too much time on social media.

5) Seek professional help if needed

When life gets overwhelming, it’s important to know when to reach out for help. If you’re feeling overwhelmed and need extra support, there’s nothing wrong with seeking professional help. Mental health professionals such as psychologists and psychiatrists can offer strategies and interventions to help you cope with difficult situations.

You can also get help from a counselor or therapist who will listen to your concerns and provide guidance on how to better manage stress and emotions. It’s important to remember that you are not alone in your struggles and there are many professionals available to support you.
It may take some time to find the right person to talk to and the process of seeking help can feel intimidating, but it’s worth it in the long run. Working with a mental health professional can be incredibly beneficial in getting through tough times and establishing a healthier lifestyle.

6) Spend time with loved ones

When life becomes overwhelming, it’s important to remember the power of human connection. Spending time with those who are close to you can have a huge impact on your mental and emotional wellbeing. Whether it’s spending time with family members or calling an old friend, socializing can help to reduce stress and improve your overall mood.

If you find yourself feeling lonely, plan an outing with someone you care about or invite a loved one over for dinner. You can also look into joining local groups or activities that interest you. It’s easy to forget how important social connections are, so make sure to schedule in some quality time with your loved ones.

7) Do something you enjoy

When life starts to become overwhelming, taking some time to do something you enjoy can be an effective form of self-care. Whether it’s going for a walk, playing a game, painting, or listening to music, taking the time to engage in activities that bring joy and relaxation is a great way to break up the day and give yourself a much-needed break.

If you’re feeling overwhelmed with work or school, try to find ways to sneak in small moments of pleasure. Watching a movie or reading a book can be a great way to distract yourself from stress. Even just sitting in silence or meditating for a few minutes can help to provide clarity and bring your mind back to a calmer state.

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Bonus Tip – Hire a cleaning service

A clean home is a happy home! Let us handle the cleaning for you so you can focus on hobbies, family, and other important things. Take back your free time and learn more about our cleaning services today. We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or request a free estimate of your house cleaning.

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Why Keeping Your Bedroom Clean Is Essential This Year

Tired of losing sleep? Are you waking up in a messy room? Feeling exhausted all the time? If you’re looking to heighten your sleep, your bedroom, and your quality of life, you are in the right place! Think about it – you probably spend 7-10 hours in your bedroom a day. Hence, your bedroom should be the cleanest room in your house. Plan: B Cleaning is here to help you learn the reasons why and take the next steps to sleeping better. Check out our blog detailing some of the many benefits of keeping your bedroom clean and why it should be a priority in your life!

Sleep Better

A messy bedroom makes you less likely to want to sleep there. But getting eight hours of uninterrupted sleep every night is vital for maintaining good health. When we leave clothes, shoes, and other items in our bedroom, we’re effectively wasting space. And if your bedroom isn’t clean and organized it can actually have a negative impact on your mood and sleep schedule. For example, having a mess in your room could cause you to feel anxious because you have a cluttered environment to look at before you go to sleep. You may feel like your brain is also cluttered. You may feel claustrophobic. But what you really want to feel is calm and relaxed, so keep reading!

Declutter

A clean bedroom not only makes it easier to fall asleep but also relieves stress throughout your day – especially if a messy room causes you anxiety. Decluttering regularly is important. Fit it into your schedule whenever you can – but be sure to do it after packing for and unpacking from vacations, celebrating the holidays, and so on. The easiest way to do that is by reallocating what you do not use regularly: make a pile of unnecessary items, and organize what you use often and consider a bedside table that stores what you need at night (phone charger, watch, glasses). After you have made a pile of things you do not need, you can donate them to a local organization supporting those in need. If you have more time on your hands, you can take pictures, add descriptions, and resell on Facebook Marketplace. Other platforms like eBay, Mercari, Poshmark, and so on are a great place to make some cash back.

Boost Productivity

When your bedroom is clean, you have more energy to do things outside of it. Cleanliness is shown to make us feel and be more productive, since we are able to function at a higher level rather than stepping around clutter or stressing about the mess. This may not seem like a big deal, but when your bedroom’s a mess and you’re tired from working all day, trying to get anything done can feel like an impossible task. By keeping your bedroom tidy, you’ll have more energy throughout your day—and you’ll be more motivated to get out of bed early in the morning. You might even wake up feeling rested!

Save Time and Money

If you want to save time and money make sure your bedroom is always clean and tidy. You’ll be able to find what you need quickly, which will save you time in the morning when it comes to getting ready for work or school. You’ll also be able to find things like your wallet or keys if they get lost in a mess of clothes on your floor, which can help avoid unnecessary trips back home from work or a night out with friends. In addition, having a clean room can help reduce stress levels by eliminating distractions that cause worry or anxiety over messes.

Finally, keeping your bedroom neat and organized will help save you money because you won’t have to replace items as often. For example, not losing your favorite shirt when it gets mixed up with other clothes means you won’t have to buy another one. As an added bonus, you won’t have to spend as much money on cleaning supplies if you stay on top of your cleaning routine.

Prevent Illness

Preventing illness and maintaining good health starts in your own home! Dust and dirt buildup can result in everything from the odd sneezing fit to the scary experience of an asthma attack. This is especially true if you also have pets in your house.

Your bedroom is also a space where germs spread easily–especially if you share it with others in your home. By keeping your bedroom clean, you can prevent germs from contaminating your home. It takes less time to be healthy if the family can cooperate and clean their rooms every few days.

Additionally, getting more sleep comes with its own long list of health benefits like hormone regulation, better eating habits, and so on.

Contact Us!

We’ll do the cleaning while you and your loved ones focus on celebrating and working toward your new goals! If you are looking to hire a cleaning service for your home or office to ring in the new year, you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and start the new year off strong in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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Out with the Old, In with the New: How to Make Healthy Cleaning Habits in 2023

The most important thing you can do at the start of the New Year is to make healthy changes, particularly in your cleaning and lifestyle habits. While any time is a good time to make a change, the new year is often a good time for reflection and action. Additionally, it’s very easy to lose your focus on this as the year goes on, and it’s likely that you’ll need to change your habits more than once as you go through life. Here are some tips from Plan: B Cleaning on how to start new year’s resolutions with healthy cleaning habits, and then maintain those cleaning habits throughout the rest of the year!

Resolve to start a good habit

The new year is a great time to start fresh and develop healthy habits that will stick with you throughout the year if you are consistent. A good place to start is by evaluating your living space and making sure it’s clean and organized. This will help you feel less stressed and more productive.

Here are some tips to get you started on getting into healthier habits this year:

  • Before you begin, set yourself up for success by laying out what needs to be done. Don’t overwhelm yourself, just pick one or two tasks each day so that they can be completed before moving on to the next task.
  • Use Google calendar, a tracking app, paper planner, or agenda to help you stay organized regarding key dates and key tasks. Update regularly to ensure you are working toward your goals daily. No system is foolproof, so do what works best for you!
  • Encourage yourself along the way! You can set up a reward system or way to incentivize yourself. Treat yourself however you want, with whatever budget you have! Treats can include a shopping spree, spa day, or even smaller items along the way. If you like to journal, you can purchase another item of stationery. If you enjoy baking, you can invest in a new tray or icing tip set. Invest in yourself and your interests. Positive reinforcement can go a long way! You also need to maintain discipline.

How to develop the discipline you need

If you’re someone who struggles to keep up with healthy cleaning habits and holding yourself accountable, then developing discipline is key. Here are a few tips to help you get started:

  • Set realistic goals for yourself – Don’t try to change everything at once, focus on one or two things that you really want to improve.
  • Make a plan – Once you know what your goals are, come up with a plan of action on how you’re going to achieve them. This can include scheduling time for yourself, setting reminders, or finding an accountability partner.
  • Start small – Take baby steps and celebrate each accomplishment along the way.

Small changes lead to big results

If you’re like most people, you probably want to focus on improving your health and well-being in 2023. Cleaning is a big part of health and well being, and a great New Year’s resolution. Dust, grime, and allergens in the cracks and crevices of your home can harm your immune system in the long run. There may also be mold growing and hiding in dingy spaces. Small changes lead to big results!

Even if you spend five minutes to put away or wipe down as much as you can, your home or office will gradually become more organized and cleaner. Try not to be intimidated by what seems like a daunting task. Little by little, you can work toward a clean space whenever you have some extra time.

Be patient – Changing cleaning habits takes time so don’t get discouraged if you don’t see results immediately.

It may seem like every time you clean, it gets messy again. Dust comes back, dishes pile up, and so on. Changing habits takes time so don’t get discouraged if you don’t see results immediately. You need to be patient with yourself and focus on grace and gratitude as well!

Storage and organization hacks for every room in your home

One way to keep things clean is by decluttering and organizing your home. A tidy space can help you feel calmer and more in control. Plus, if the stuff is all picked up and put away, it is easier to wipe down, vacuum and so on. Plus, it can make it easier to find things when you need them or want to put them back. Follow these simple storage and organization hacks for every room in your home!

  • Use bins. Bins come in all shapes, sizes, colors, and even textures. You can find a fabric bin, plastic bin, and so on. You can place them in any room and fill them with any thing
  • Use racks and shelves. Use shoe racks, book shelves, and more. This investment goes a long way!
  • Use labels! Labels make it easier to see what is inside these bins and boxes. You can use a label or simply create your own with paper and pen!

3 Do-It-Yourself Ideas to Elevate Your Space

  1. Give your front door a fresh coat of paint. This will instantly add curb appeal and make your home feel more welcoming.
  2. Plant some flowers or shrubs in pots near your front door. This will add color and life to your home’s exterior.
  3. Hang some wind chimes near your front door or in your backyard. This will create a calming atmosphere and help you relax after a long day.

Is cleaning on your resolution list for the year? Start 2023 off right by getting your space in order! You’ll feel more productive and less stressed when your environment is clean, tidy, and well decorated.

Contact Us!

We’ll do the cleaning while you and your loved ones focus on celebrating and working toward your new goals! If you are looking to hire a cleaning service for your home or office to ring in the new year, you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and start the new year off strong in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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4 Tips for Easy Post-Holiday Clean-Up

After the festivities of the holiday season have ended, post-holiday clean-up is an inevitable part of life. But with a few simple tips and tricks, post-Christmas cleaning can be a breeze. Here are 4 tips for easy post-holiday cleanup that will help you get your home back in order in no time.

1) Tackle the Decorations

– Slowly and methodically take down all of your decorations. Start with those that are in difficult-to-reach areas, like windows and ceilings. This will help you keep track of which decorations have already been taken down, and it will also help to reduce the amount of clutter as you work your way through the entire house.

– Once you’ve finished taking down the decorations, create a storage system that will make it easy to find them next year. Label each box or bin with a description of what is inside, and make sure to store decorations in a dry, cool area.

2) Purge What You Don’t Need

Purge what you don’t need: If you’re like most people, you’ve accumulated a lot of new items during the holidays. Take some time to go through everything and get rid of what you don’t need or want. Donate any items that are in good condition and throw out the rest.

3) Toss the Trash

– Designate a trash bag or two for quick disposal. This is an easy way to quickly grab all of the debris that’s left after the holidays and dump it out in one fell swoop. It can also save you time when it comes to hauling it to the curb.

– Reuse where you can. Instead of tossing everything, make sure to keep an eye out for items that can be reused or repurposed for future holiday celebrations. This could include items such as bows, gift bags, and more.

– Recycle what you can. Some trash service companies in and around Fishers, Indiana offer curbside recycling options for items such as paper, cardboard boxes, and plastic containers. Take advantage of this service and place recyclables into the proper bins for easy collection.

4) Hire the Home Cleaning Professionals at Plan: B Cleaning

Enjoying the holidays with family and friends is a blessing, but the mess that comes with it can be overwhelming. Cleaning up after Christmas and getting your home back in order can seem like an insurmountable task. Fortunately, Plan: B Cleaning is here to help you get through the post-holiday cleanup quickly and easily. We offer one-time, weekly, biweekly, and monthly cleaning services.

If you reside in the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist, call (317) 572-8515 or get your free quote at www.planbcleaning.com/free-estimates.

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Kwanzaa: What is it and How is it Celebrated?

Kwanzaa is an African-American cultural observance that falls in the month of December. In the United States, it was created by Maulana Karenga in 1966 as an alternative to Christmas and Hanukkah, but more representative of African-American culture and history. The first Kwanzaa celebration was held on December 26th, 1966, and continues today as a recognized holiday by African-Americans across the world. It celebrates the African harvest and key cultural values.

Happy Kwanzaa from us! Plan: B Cleaning strives to heighten cultural awareness in our community of Fishers, Indiana, and beyond. Continue reading to learn more!

About Kwanzaa

Who: Kwanzaa was coined in 1966 by Dr. Maulana Karenga as a way to bring African Americans together after the Watts Riots and tumultuous times.

What: Kwanzaa is a seven-day African American holiday that celebrates family, community, and culture. The name Kwanzaa comes from the Swahili phrase “matunda ya kwanza” which roughly translates to “first fruits of the harvest”.

When: It is typically observed from December 26 to January 1st.

Where: Since Kwanzaa is primarily an African American holiday, it is mainly celebrated in the United States and other parts of North America. However, it has been popularized and is celebrated across the world, particularly in the Caribbean and other countries where there are large numbers of descendants of Africans.

Why: Families celebrate Kwanzaa and their culture by cleaning and decorating their homes, exchanging gifts, and spending time with loved ones.

The History of Kwanzaa

On each day, one of the seven principles is honored through an activity related to its meaning. For example, on December 27th the principle of unity is celebrated with a feast, while on December 31st self-determination is honored with cleanliness rituals. It is historically significant as it encourages African Americans to appreciate and bask in their heritage or culture, regardless of where they now live. This is extra meaningful as they faced many struggles and were often discriminated against. So, it gives them an opportunity to celebrate all that they have overcome as a community, as well as motivation to continue the legacy.

What Are The Seven Principles For Living

As aforementioned, Kwanzaa is a seven-day African American holiday, and each day focuses on one of the seven key principles. The seven principles of Kwanzaa are ….

  1. Self-determination
  2. Collective work
  3. Responsibility
  4. Cooperative economics
  5. Purpose
  6. Creativity
  7. Faith.

People celebrate Kwanzaa by lighting a kinara (candle holder with seven candles), giving gifts, decorating with colors that represent the holiday (black, red, and green), and feasting. On the first day of Kwanzaa, a black candle is lit in the center of the kinara followed by three red candles on the left side and three green candles on the right side.

Cleaning and Decorating for Kwanzaa

Before Kwanzaa can begin, you need to make sure your home is clean and decorated. After all, this is a time to celebrate! Start by giving your home a good cleaning. Wash the windows, vacuum the floors, and dust everything off. Once your home is clean, you can start decorating. To celebrate Kwanzaa, many people clean their homes and decorate them with African symbols. One popular decoration is the kinara, which is a seven-branched candelabra. Each branch represents one of the seven principles of Kwanzaa. Other decorations include colorful fabrics, fruits, vegetables, and grains. Many people use red, black, and green to decorate for Kwanzaa.

These colors represent different aspects of African culture. Red represents the blood that was shed during the struggle for freedom, black represents the African people, and the green represents the growth and prosperity of Africa. You can use these colors in any way you like – whether that be through traditional decorations like candles or through more modern decorations like hanging banners or streamers.

Contact Us!

Contact Plan: B Cleaning! You do the holiday decorating, we’ll do the cleaning! If you are looking to hire a cleaning service to treat yourself or your loved ones this Kwanzaa or holiday season, you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and enjoy the holiday festivities in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.